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Why inactivity is so detrimental to older adults (and what you can do about it)

Post by: Eastlands Estate, 15 Feb 2019

Ever heard of sitting disease? Neither had we, but we recently got the lowdown on this buzzword that is being used to describe the effects of physical inactivity and sedentary lifestyles. It is common for adults to slow down in their later years, especially after 65. However, with modern technology doing so many more tasks for us that we once did ...

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